ME BENCH PRESSING 225 9 TIMES
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Uploader Comments (thefrenchlive)
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All Comments (12)
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@mikeypsvcc, what no one uses 2.5s anymore? I use em to have 200lbs on the bar, almost 45s 35s , but not quite yet :|
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Thats retarded, max is only 15 more pounds than your 12 rep? And who reps 230, u just had to toss those 2.5's on? Sounds like a lie.
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i hope you didnt think im your age cuz that would be embarassing if i were lol
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thanks well its a two part training i usually do 6 80 yard sprints then aglity ladders and stuff like that for 1hr30 mins then we go in and work out for another hr
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my dad can do that 14 times and hes 47 lol
dom9658 3 years ago
how long has your dad been working out for?
thefrenchlive 3 years ago
his whole life he started back up when i started benchin with him he says its more fun with a partner
dom9658 3 years ago
lol oh kk yeah it is
thefrenchlive 3 years ago
finally got 135 on my bench XD
dom9658 3 years ago
well thats good everyone has gone through that stage no worries lol
thefrenchlive 3 years ago