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Uploaded by StrongerSeniors on May 19, 2009
Anne Pringle Burnell explains the importance of exercising your Core muscles-Abdominals, Lower Back, and Pelvic Floor. More at https://www.strongerseniors.com/index.php?q=about
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Wow! I have that problem, and I found the video very informative!
goweena209 11 months ago
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Wow! I have that problem, and I found the video very informative!
goweena209 11 months ago