Bruce Lee's one inch punch has been seen many times in documentary footages but here, Richard Bustillo explains exactly how Lee trained to develop the power snap and explosiveness for this technique.
@joseph941000able sure, but you the one inch punch isn't something that you do randomly. it's like breaking boards, yes it teaches you good technique, yes you can use that technique in the real world, but it is mainly a spiritual exercise to give you more mastery of mind and body.
@neutrino78x How is it spiritual. Thats stupid and when you are close to someone all you can do is punch from that distance. The one inch punch teaches you how to be effective in close range.
@dkblade27 ,yeah it strengthens your forearm,and increases your short range punching power
Tunes342 3 weeks ago
@neutrino78x Nope you confused nice try at an explanation though....
joseph941000able 4 weeks ago
@joseph941000able sure, but you the one inch punch isn't something that you do randomly. it's like breaking boards, yes it teaches you good technique, yes you can use that technique in the real world, but it is mainly a spiritual exercise to give you more mastery of mind and body.
neutrino78x 1 month ago
@neutrino78x How is it spiritual. Thats stupid and when you are close to someone all you can do is punch from that distance. The one inch punch teaches you how to be effective in close range.
joseph941000able 1 month ago
Salamat
kimurapilf 1 month ago
Awesome video!
PhilGeissler 1 month ago
besides 1 inch punch, WHATS THE BENEFIT OF DOING THIS TYPE OF TRAINING?
does it improve a real life punch or anything else?
dkblade27 2 months ago
@fkthep okay...well thanx anyway Peace...
KingStackhouse 3 months ago
@fkthep smh...well 4real though do you or do you know the name?
KingStackhouse 3 months ago
@fkthep Seriously?! Thats the name?...Well i searched in google and can't find it...got any reccomended sites or opinions?
-Thanx
KingStackhouse 3 months ago