PERSONAL TRAINING LIVINGSTON NJ RUSSIAN TWIST at How FIt Personal Training Livingston NJ
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All Comments (16)
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@hpanes But he doesn't look like he's from the Dominican Republic
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wow if this fag wants to go to the BIG LEAGUES he needs to start training harder i would recomend the skake weight (womens to get started) and maybe move up to something like water areobics.
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This is horrible to show a young HS athlete. You should pause in the middle to prevent potential lower back issues.
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gatoooooooooo
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when i do these my back cracks alot does that mean my form is wrong?
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Yeah, it is the sharp pain, but if I stop for a few seconds I'm fine.
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he's cute...
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buhahah chicken legs, doesnt baseball require running too?
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Is it normal for your lower back to really burn while doing this exercise.
parkourrunner123 2 years ago
yes it is normal. The lower lumbar area is getting worked as well. Of course if you feel sharp pain stop immediately, but the burning is ok.
hpanes 2 years ago
That is the way it's done correctly!!
kc8wfm 5 years ago
This guy is a tremendous baseball player! Look for him in the big leagues in years to come.
hpanes 5 years ago