Advanced - Barbell Front Raises Reverse Grip

http://www.instructionalfitness.com World Renowned Trainer Charles Glass and fitness celebrity/IFBB Pro Sherlyn Roy demonstrate the proper way to do front barbell raises with a reverse grip.

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[GeeDrummer]

Sherlyn Roy.... nothing wrong with her but instructionalfitness should start using guys to demonstrate some exercises. Thumbs Up

[chrizzy222]

Legend on the left!

[BOOMATHLETICS]

you will eventually ruin your shoulder with this lift over time...You can hit anterior delt, but it's not worth the damage you do. Stick with a shoulder press done properly.

[punk67dude]

@GeeDrummer lol she's probably got a better figure then you bro

[DylansEpic]

Is this a joke?>

[DylansEpic]

LMFAO!



[BrokenBrilliance]

her form sucks... stop with the swinging

[dethmark]

using back momentum to lift it up...lol

[Vas1984]

I met Charles last weekend he's a cool guy! I've started using this exercise for front delts and you can really feel it.

[BooYaaTrill]

Personally I think the video would be way better if Charles used an athlete with more muscle instead of a skinny girl

[kshoren05]

Nice vid guys! Charles is great, gets a lot valuable info out in under 2 minutes!

[VegeXP]

@GeeDrummer Why would you want that? I think she does great job.