Pro Day - Bench press with Matthew Stafford offering support
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I don't know how strong these guys are, but I can do 15 or 20 right now of 225 and I don't train, i don't take any supplements and I also weigh 165 to 170 lbs. What a horrible just of power. Clean, Squat, Snatch
blaaket123 9 months ago
@M1thotyn thats an olympic bar thats a 45 pound bar not 40.
1l0velesbians 1 year ago
Too bad it says 45 LBs on the weight.. its 2 45's... 225..
Iamyourklutch 1 year ago
Damn you people. Normally, it takes two 45's on each side of a 6" bar to reach 220lbs, but these weights are wider/thicker and weigh more than 45's. It's like having two 45's on each side. The bar usually weighs no more than 40lbs. 45x4=180+40=220
M1thotyn 1 year ago
not supposed to bounce the bar off your chest -_-
DJA216 1 year ago
its 225... thats the NFL standard for the combine. they're not your typical 45 lb weights you see at your local gym.
Fab5Hill33 1 year ago
Two 45's on each side and the bar weighs 45 lbs.
apureterror 1 year ago
and the bar weighs 135? you better check yourself. it's 2 on each side. 0:17, you'll see.
nhm325 2 years ago
its one 45 each side
rightyourwrong 2 years ago
I can do that...maybe I should go pro.
thomaswayne23 2 years ago