Bodybuilding Diet Tips For Building Muscle Fast
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@TheMusclesmagee you are a fuck tard
VeryHugeAss 7 months ago
@tothatextent shutup
TheMusclesmagee 7 months ago
You didn't say anything. People need more specifics. In order too look like a bodybuilder you have to eat the following:
Brown Rice, and lots of it
chicken breasts - not too much
Extra Lean Ground beef
Turkey Breast
No sugar - none
Today's bodybuilders over-eat, that is why they have 'roid guts'. Steve Reeves didn't eat as much protein as today's bodybuilders and he looked way better than anyone today. Your staple will be Brown Rice, eat it everyday.
tothatextent 2 years ago