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Hula Hoop Basics: Vol 1 : What is Hand Control in Hula Hooping?

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Uploaded by on Mar 14, 2008

Learn all about hand control while hula hooping in this free hula hoop workout video.

Expert: Sisters Kamala & Hannah
Bio: Fire Groove placed 2nd in worldwide video competition Circles of Light 2006. They became known for hosting some of the most successful workshops in the country.
Filmmaker: Nili Nathan

Category:

Entertainment

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License:

Standard YouTube License

  • likes, 9 dislikes

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Top Comments

  • That is my sister and actually, She is one of the baddest hoopers out there... this is a tutorial, not a rock out session:) Be nice now... :) Sending you good energy!

  • That's a very unkind comment, what is the purpose of it? It's very rude, perhaps you're a lovely person but it's hard to tell when you post a comment like this.

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All Comments (24)

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  • The people posting rude comments also need to understand that this isn't just for people who use hoops for exercising, but for hoopers as well. Personally I believe she is right, some people don't realize that their hands are in an awkward "derp" stance.

  • @Hiness58 Yeah, right? :D I don't think I'd have gotten anywhere without these videos.

  • there is something terribly hot about this...

  • hooping is good for you

  • como ase

  • What stores sell adult size hoops? I am having a lot of difficulty keeping up the hoop that I have. Admittedly, I am a beginner so I do not expect to hoop for 10 mins straight but its getting a little frustrating.

  • Measure from the floor to just an inch or two above your belly button, and that is a good size for your hoop. Bigger is better for beginners... 40 inches is often a good beginner size, depending on your height. 1.5 to 2 pounds is a decent weight, but you can get heavier ones if your goal is simply to burn more calories rather than learn tricks and dance moves.

  • now now your keyboard is full of drool

  • What are the size and weight? for an adult?

  • wo0o0o0o0o0o0o0o0o0o0o0o0o0o0o­0ow

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