Bruce Lee - 300 pound bag found?

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Uploaded by on Apr 22, 2010

Please skip to 0:49 to able to see the huge bag. Thank you and enjoy. Read the description for further information!

I'm not quite sure this is 300 pound bag...... but it's huge...... and the guy using the bag is not Bruce Lee but his student, notice that the student does not have power when he kicked it..... according to Bob Wall, he has many of bruce lee's clothings and home training videos that aren't even seen yet by anyone except himself, and lee's personal students, etc...... he also has the video of him kicking the 300 pound bag up with simple side kick that went up the ceiling and it many have witnessed like bob wall, his friends, relatives, etc, etc, it should be known that he trained with many bags like 75lb, 150lb, 200lb, etc

"I last saw Bruce after he moved from Culver City to Bel Air. He had a big heavy bag hanging out on his patio. It weighed 300lbs. I could hardly move it at all. Bruce said to me "Hey, Wally, watch this" and he jumped back and kicked it and this monster of a heavy bag went up to the ceiling, Thump!!! And came back down. I still can't believe the power that guy had". - Wally Jay

"Bruce Lee was the best fighter, physically, I've ever seen. And he hit the hardest. I've sparred with just about every top karate man in the sport, even had the wind knocked out of me by Joe Lewis side kick, but Bruce Lee hit harder than all of them." - Hayward Nishioka, Pan Am Games Gold Medalist in Black Belt interview 1994

"Bruce Lee was awesome. Absolutely awesome. He was fast as lightning, hit like a heavyweight. Great foot work, great defense, great offense and smart. The man was a true genius in martial arts.He could been world lightweight champion if he so chose. He was that good." - Bob Wall, Karate Champion in Black Belt interview 1994

"I've seen a lot of martial artists over the years, but Bruce Lee was the best. I was much older than Bruce when we met, but I was very experienced. Still, I could never touch him. He was so damn fast." - Jhoon Ree, Father of American Taekwondo

Lee used heavy bags for true development of power and went beyond that. He normally used typically 70lb pound bag for developing power with techniques, etc.
From the standpoint of physics, the factors involved in the generation of such power would include force, velocity, work, distance, and time. The scientifically inclined among us have defined power in the following formula:

W = Fd
P = W divide by t
P = Fd divide by t
d divide by t equals V
P = FV

Lee of course was interested in the application of power from the standpoint of combat. He fashioned a three - point statement about power that encapsulated the areas he felt all serious martial artists needed to consider:
1. Power in attack
2. Power in defense
3. Power in combination

First the science. At one time or another, youve probably had someone explain the physics of hitting hard. In short, increasing your speed is more important than increasing the mass of your fist. Technically, its stated by a simple equation:

ke=1/2mv2

In English, kinetic energy equals one half mass times velocity squared. In simpler terms, the energy of your moving fist and arm increases if the weight of your fist increases, but it jumps even more if your fist moves more quickly.

Therefore, if you increase the mass of your hand by 10 percent, you get a straight 10-percent increase in kinetic energy. However, if you increase your hand speed by the same amount, you get a 21-percent increase in kinetic energy. Obviously, hitting with greater speed pays off with slightly more than twice the kinetic energy. Speed is power.

For more information, check out the book, "The Art of Expressing the Human Body". Bruce Lee was insane........

Even Arnold Schwarzenegger idolized Bruce Lee's Body.....

Watch Tommy Carruthers videos who is the closest thing to Bruce Lee today in terms of speed, power, strength, etc...

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Top Comments

  • @30Zoidberg Holy crap you are a stupid 14 year old virgin, I bet you think Joe Rogan is a pro fighter.

    What have the Japs done since WW2? Uhh yeah they invented MMA and Kickboxing. Ummm Marines don't train in MMA lmfao, they train in MCMAP which is based on Taekwondo, Chong Chul Rhee introduced it to them and no one drops out of the Marines to train in KRav Maga, are you are complete retard?

  • @30Zoidberg Says who? Karate worked well enough to be accepted by the Japanese and Taekwondo is good enough to train the Marine Corps.

    You sound like another one of those 14 year olds who think sports are real fighting. Dude, Sport does not represent real fighting.

    You're pretty stupid lmfao.

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All Comments (142)

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  • @Rikashiku

    And most of what you know, is wrong.

    Joe is a black belt in one style, and a brown belt in another.

    Show some respect for a superior martial artist.

  • @Rikashiku

    Joe is a legit black belt, just because you refuse to accept him as one, doesn't make it any less true.

    TKD, IS NOT trained to marines, the japanese DID NOT invent mma.

    And many branches of the military go to mma gyms or bring in mixed martial arts trainers to train with.

    I remember when several of my friends in the army went to Extreme Couture with other recruits, and there are countless videos.

    So, your comments are thumbsed up by idiots who know less than you.

  • @TheJewinator No, he was an Amateur fighter in small hick town Taekwondo tours. He never competed Professionally. Retard, shows what you know.

  • @pandadude24 Marines also practice UNARMED self defense dipshit. Don't you know anything? No, they don't use bombs from afar, they call in Bomber Planes and Artillery. Idiot.

  • @Th3NewDragon Yes I know, but what does that have to do with anything. Those MMA fighters only stay for one class and thats it. That doesn't meant that they're marines.

  • @Shonem Joe Rogan is a black belt in McDojo and doesn't know real taekwondo.

    He won US competitions against other misguided fools.

    Japan started the first LEGAL and OFFICIAL and PROFESSIONAL MMA organization. The Greeks used a similar format, but it wasn't MMA since it was only one martial art.

    So "uh" yeah.

    MCMAP does not focus on just those three. It uses a variety of different techniques taken from several martial arts.

    Smart people "thumbs" me up.

  • shit i punch harder than marine pussys im a 4th degree black belt in three different styles yet unknown to man i can punch through solid steal and im only 16 my master died because i surpassed him in a mortal combat fight to the death who dare challenge my youtube comment

  • @Th3NewDragon

    A lot more than a few times.

    Randy couture was in the military and trains with them all the time.

    There are many ex military mma fighters.

  • @Rikashiku

    Joe Rogan is a TKD black belt and a jiu jitsu brown belt.

    And he has won many competitions in the past, but he is not a "pro fighter".

    Also, Japanese did not invent MMA, the Greeks did.

    So "uh", no they didn't.

    MCMAP is focused on jujutsu, Karate, and Judo btw.

    Who gave your dumb ass comment 8 thumbs up?

    8 sock accounts or 8 other retards?

  • @Rikashiku Not saying what you are saying is not completely true, but the marines have on a few occasions invited some top ranked MMA fighters to train marines at times.

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