Tuan Tran talking w/ Big Bencher Tiny Meeker about the AAPF (DRUG TESTED) and APF Powerlifting Meet

Have me as your personal online trainer at http://myhitechtrainer.com/tihealthandfitness Hey all, all natural/drug free/raw lifter Tuan here with a chance to talk with 900 lbs plus bench presser Tiny Meeker. He is the host of the GOODSON AUTO GROUP Presents 2009 APF/AAPF SPACE CITY OPEN August 29, 2009.

Now this is my first meet of the year, and after losing about 23 lbs for bodybuilding, I am now back into my powerlifting mode to help increase my muscle, and of course getting back to good of heavy lifting. The reason that I pick this event is because once again, this is a drug tested event if you choose to compete in the AAPF. Also, they promote the RAW (no equipment except weight belt) aspect of powerlifting which is what I like to compete in as well. Here I will try to reach a total of 1400 LBS in total weight RAW after my 3 lifts (squat, bench, deadlift), but I only weighted in at 183 lbs, about 15 lbs off from my true powerlifting weight, so we will see what happens. Wish me luck at my first meet

Category:

Sports

Tags:

• Tuan
• Tran
• Tiny
• Meeker
• AAPF
• APF
• Powerlifting
• Meet

[tionluvs2dance2music]

I don't care what noboday say but Tuan Tran is one gorgeous hunk of man!!!!

[MoogleStiltz]

Focus on low reps high weight exercises to really put stress on your muscles so they gain bulk. Also, eat a lot of protein and foods high in caloric content like peanut butter to build mass. You can also eat mass gainer supplements to increase size which work well along with lifting.

Just don't resort to steroids man. It's a cheap way to gain size and will hurt you in the long run. Especially you since you're so young and your body is still growing. Stay natural. Peace.

[Danielpowelifting]

awesome, im in the apf moving soon to wpc

[MetalCamelChannel]

What is Tiny Meeker doing at a natural event? I mean the guy benches 1000lbs shirted.

[tionluvs2dance2music]

@texasdurp I thought you were being something but that's all good. LOL

[texasdurp]

@tionluvs2dance2music i was just being clever about that remark. tran is a seems like a cool dude. im a guy so wont say more than that :D.

[tionluvs2dance2music]

@texasdurp Why???? Say what you feel but don't disrepect him because he is a real person as you can see. :)

[texasdurp]

@tionluvs2dance2music well i wont bother posting what i feel about him even though it is positive. :(

[anguab]

eat more.

[mansuliu]

don't be idiot lol

[phillyeagles95]

pussy