Homemade Roman Chair Squat
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Uploaded by barryc1963 on Sep 8, 2010
http://www.home-gym-bodybuilding.com/homemade-equipment.html
Roman-chair squats, an old school bodybuilder exercise, are one of the best thigh builders around. This exercise is performed on a roman chair squat device, not a Roman-chair sit-up/hyperextension found in most commercial gyms.
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