Half Push Up hold (50 seconds :))

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
931 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jun 9, 2011

crazy plank....this one is hard!

Category:

People & Blogs

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:

Uploader Comments (CuppaWorkout)

  • Excellent! Must have missed this video. What was I doing......?!

  • @rolandsc you must be doing 50 burpees lol

see all

All Comments (21)

Sign In or Sign Up now to post a comment!
  • @CuppaWorkout 1m10s but using my more natural wide stance. It would probably be less using the tricep pushup stance you use. I had almost forgotten how challenging that one is!

  • @CuppaWorkout yes! Actually, I was away for a few days and it is so easy to miss some videos. I must try this one again. 3.33 on the burpees last time btw (PB 3.23).

  • Check Alecia Weber's videos for some competition.

    Great effort, keep stretching it out.

  • =)

  • @gabepizza yeah, elbow tucked in and pointing back. I like it because it's less stress on my shoulders/deltoids. I used my deltoids a lot in boxing so doing wide stance push ups put heavy pressure on my shoulders. Tricep/military works more on the abs and a bit of lats too I think.

  • Stellar job!

  • @gabepizza awesome. I did the military push up hold....I don't think I can do 35 consecutive military push ups hehe... last year, I did wide stance push ups so it's quite different, So you are probably much better than me when it comes to push ups.

  • @CuppaWorkout no no. I can only do 35 wide-stance push ups, I'm no where close to you. Now I'm trying to get in the routine of doing push-ups when I wake up in the morning. Reaching 35 was great for me, I've been stuck on 32-33 for a long time. Military push-ups seem to the same as tricep push-ups?

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more