Nigel Jardine in the Final of Britain's Next Top Coach

Creating resourceful states
In everyday life we're continually changing state, both consciously and unconsciously; the question is, are our states resourceful or unresourceful for us. This brief session shows the client, Emma and the viewer techniques to support changes between these two states. With awareness and practice this skill can become more natural and embedded.

To see the full video go to http://www.britainsnexttopcoach.tv/contestants/nigel-jardine/final

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Howto & Style

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• Nigel Jardine
• Britains Next Top Coach