Cheerleading - Toe Touch Jump

My toe-touch. Way better than my other video - still needs some work though :)
Any tips?
Please rate : Please comment

Category:

Sports

Tags:

• Prairie
• Fire
• Cheerleading
• Cheer
• Stunt
• Toe
• Touch
• Jump
• Cheerleader
• Saskatoon
• Saskatchewan
• Canada

[Tumble4Cheer]

ok omg thats so good and i was wondering if u could tell me how in the freaking world u did that cause i am super flexible but my toe touch sucks i am like a inch away from my middle splits and my toe touch still sucks soo help?

[GVcheerleader]

well i just copied and pasted this from one of my other replies to someone asking the same thing haha, but here goes:

[iraira08]

do you take like gymnastics or cheer class? my toe touches suck :( got any tips how to improve the height of my jump? thanks in adv.!

[GVcheerleader]

yes, i took gymnastics for a bit and im a competitive cheerleader :)

anywho, there is only really one way to actually improve the height of your jump. have stronger leg and core muscles. well i guess two, the harder you swing your arms up the heigher you will go. but you can make your jump look higher by being snappier at the top and bringing your legs heigher. also be SURE to keep your chest up. i drop mine alot in this video, this is not a good example hahaha :)

hope this helped.

good luck!!

[GVcheerleader]

haaay - you guuys did awesome :)

love the dance as always.. you guys always incorporate the lyrics and its sooo cute!!

vanier isn't having a competing team this year. they couldnt find a permanent coach. i live out of town and can't drive in an additional 2 times a week. so they are just training there butts off and hope to be out next year :)

[fabandfunerin]

Omg thats so much better! The only thing is that u still have ur hands in fists and they're kinda shooting above ur legs, try to touc your toes. Great job!

[GVcheerleader]

different teams have different form. my team chose to have fists because it looks best and it keeps your hands 'clean'. i would recommend bringing it to river heights this year - it looks so much cleaner :) but thank you very much! hey is ECS doing a demo at BRIT this year?

[Msreadytogetitpoppin]

omg my toetouch is that high

[joerules22213]

Keep ur chest up... it will help ur jump look higher and tighter... also rotate ur hips more..... Overall it was a very good jump....... hoped this helped

[sanmechi]

pleasee tell me how you got your toe touch better & higher , within 4 months ? ! iwant to retry out for myy cheer team , ihave the whole summer & a few more moths to practice. tell me how you got your toe touch better PLEASEE & THANK YOU !

[dezzo808]

what helps me is to use all the power i can with my arms and swing as fast as possible. watch my toe touch video and tell me what u think of my toe touch :)

[dezzo808]

dont drop your chest :)

[Jobroluvr22]

its really pretty, just don't lean forward, and it will be even prettier

[leahbearr]

chest uppp! and rotate your hips now that you have the height. also point your toes

[alicouture911]

its soooo much better! ur legs are so much higher! but your dropping ur chest alittle but for the most part it really good :]