Jason Wojo front squats

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Uploaded by on Nov 24, 2006

DC training

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Sports

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Standard YouTube License

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  • I used to be able to do that but my flexibility to get my arms back like that sucks now.

  • Could we get a video of free front squat jason ?

  • Free front squats can be pretty tough to hold the bar in place, especially as you get tired. I end up choking myself out before my quads are cooked. I'm doing free fronts now though, trying to get better at them.

  • 11 months later, but it's Slim Thug, "Already Platinum."

  • He may have been having some lower back irritation. Squats and dead lifts are very difficult to take to failure if you've been experiencing any type of lower back pain.

  • He still had a widowmaker left to do.

  • Why do you use the Smith?

  • Great form as always... Was that your working set?? Cause i think you could have squeezed out a couple more reps.. I thought the working set was an all out set to failure..

  • I train DC and you cant beat front squats for quad size!!

  • Awesome

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