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11yr old does double body weight squat

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Uploaded by on Dec 23, 2011

Most 11yr olds are resting the day before x-mas, ours are doing double body squats. Oh yeah, this is after a 1.5 hr wresting practice earlier in the day. We produce champions cause our athletes outwork everyone.

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  • That is awesome! I love to see kids training, most folks think it will stunt their growth or damage growth plates on their bones. Lot's of kids play football and wrestle and I know from experience that is no more damaging than a little properly supervised weight training. Great work, The Spot Athletics! And great work, 11 year old stud!

  • thats me

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