Hack Squat Widowmaker 53 reps

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Uploaded by on Jan 15, 2010

Hack Squat Widowmaker 53 reps! This is a HUGE PR. The widowmaker is as much a test of mental strength as it is physical strength. I like doing very high rep sets from time to time to test my mental fortitude. There is a big difference between physical and mental failure. The mind will tell you that you are done far before you really are. The key is to block out the pain and push through it. Doing this will help to develop mental toughness, as well as add size or strength to your legs. Good stuff!

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  • Holy shit SICK!! that was awesome

  • Lol nice job man! I like how the guy who's watching is in disbelief..

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  • nice ! i like to throw in a set of 40 or so reps every once in a while to test my ....... mental, fortitude. Last time i did that it was with 195 lbs . awsome stuff 

  • That's what I'm talkin' about - your comments and vid have summed up what I've tried to explain to people over the years - it's all about intensity - real deal training !!

  • something is wrong with this person!!!

  • What the Hell did you feel like the next 3 days? This is inspiring.

  • fuckin hardcore all the way!!!

  • God damn

  • sweet!

  • WoW. That is all

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