DieselCrew.com - 45-lb Hub Lift - Fitness Gear Plate
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Uploader Comments (JeddJohnson)
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All Comments (10)
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@killertim922 I've done some training on the IronMind Hub, but mostly I have just lifted it with two hands and tried to hold it with one.
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can you please tell me what training you do to lift hub the 45lb ?
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@odinsundin Good question, man. I am not quite sure. I have never been able to do this, so I am more apt to say my other training (non-hub) is what helped me get the hub.
-Jedd-
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Nice lift Jedd! Do you find that the strength gained from hubbing helps any other grip feats in particular? I' haven't trained it at all myself.
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holy crap!!! I'm having trouble lifting with two hands
MetaIhead89 8 months ago
@MetaIhead89 Keep trying - you will get it.
JeddJohnson 4 months ago
the problem is you make it look way to easy
great job
yyportne 1 year ago
@yyportne It was easy this day. Now I can;t do it again.
JeddJohnson 4 months ago
Awesome job Jedd! Amazing pinch strength.....Keep your goals high and the certs coming......
RichardBean1 1 year ago
@RichardBean1 Thanks RIchard. Hope all's well on your end.
JeddJohnson 4 months ago