Following some recent bad press about coconut oil Dr. Rocco gives some good news about it. There are many documented health benefits of coconut oil and here are some reasons why to incorporate it into your diet.
@annpetasupporter correct, and only organic extra virgin coconut oil is good for you! if its processed or says Hydrogenated coconut oil all of its benifits are gone from it.
@annpetasupporter correct, and only organic extra virgin coconut oil is good for you! if its processed or says Hydrogenated coconut oil all of its benifits are gone from it.
wheelori814 1 year ago
But not all saturated fat is good right? Like the saturated fat from animals?
annpetasupporter 1 year ago