150lb Female Benchpress
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Uploader Comments (KYLERAYNER20)
All Comments (32)
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@kobenobe you only see his shins, which is just bone and muscle, the only it grows is if you do calf raises, which are not really a useful thing, its jsut an aestheic thing, ontop of that the size of your calves depends on genetics. no clue how u got 12 thumps up....
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@KYLERAYNER20 racist
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Nice lift. I see a little air under her butt on the lift, but not much. A little practice on technique would fix that. I'd love to hear about her training plan.
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Dude that is awesome!!! What rep range does she train in???
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@KYLERAYNER20 which she does not in the video
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nice, that was a very close grip benchpress. her legs look strong. how much does she squat?
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@kobenobe lol stfu the man squats alot of weight something you know nothing about, why don't you curl your 5lb dumbells and draw gay anime while you play with your centimeter peter all day okay
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@a7xBulletSoilwork Thats because they are a bunch of losers that spend all day online trash talking , and telling others how much they can do on bench etc.
when these sissies how never worked out a day in their lives haha
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I love all the fags that criticize any small mistake they can find, its pretty pathetic. How about all you guys try to lift and see what it's like.
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lol look at spotter's chicken legs lol
kobenobe 1 year ago 13
@kobenobe haha look at my other videos chump, i dont just sit on my ass and draw gay anime
KYLERAYNER20 1 year ago
@KYLERAYNER20 honestly, watching your other videos wont prove anything because all the videos your in shows that you indeed have chicken legs LMAO
kobenobe 1 year ago 3
@kobenobe oh no it doesnt? i guess a 600lb squat just happens, or a 680lb deadlift. go draw some more chink cartoons you goof when you post a video of you training that is impressive i will respect your opinion. until then put up or shutup
KYLERAYNER20 1 year ago
arching the back isnt great, but it works.
firefightjason 2 years ago
arching the back is fine as long as the ass stays on the bench
KYLERAYNER20 2 years ago