Sand bag Fat Loss Interval Training
Loading...
Uploaded by SandbagFitness on Mar 18, 2009
Learn how sand bag training can jump start your fat loss training. To get FREE fat loss training tips and workouts visit:
http://sandbagfitnesssystems.com
Sandbag workouts are great for interval fat loss circuits and is one of the best fat loss pieces of equipment available.
http://sandbagfitnesssystems.com
Link to this comment:
Uploader Comments (SandbagFitness)
All Comments (2)
-
All good, love that workout
All exercise needs proper instruction, other wise it will be potentially dangerous. Some of the moves in this vid require greater exertion and concentration to apply correctly and get max benefit from them
Nice work
-
Why not chase the dogs around for a while? That should be a good work out I bet...
I like the brupee to clean. That seems really good. I don't know about the cross chop with the sand bag. Looks like it can be potentially harmful to the elbows if not done correctly/ or done by someone without the proper weight lifting experience.
5:15
Real World Strength Coach Muscle Building Sandbag Workoutby realworldstrength794 views- 3:13
superSTAR FITNESS BOOT CAMP™ - Sand Dune Functional Trainingby superstarfitness1,091 views
- 2:32
Interval Training for Fat Lossby fitandbusydad350 views
- 4:57
Ultimate Sandbag Training Fitness Challengeby SandbagFitness3,362 views
- 1:53
No-Mess Sandbag Training Using Undulation Ropesby CalRopes2,214 views
- 2:46
Full Body Workout for Raw Strength & Six Pack Absby ZEvenEsh5,817 views
- 2:14
Kettlebell Training | Fat Loss Workouts | Circuit Trainingby SandbagFitness2,836 views
- 0:30
MMA Training | Sandag Workoutby SandbagFitness4,032 views
- 3:15
Sand Bag Trainingby NorthPointTraining18,453 views
- 2:02
MMA Training | Sandbag Workoutsby SandbagFitness6,129 views
- 4:53
Strongman Workouts | Josh Henkinby SandbagFitness2,808 views
- 0:54
Bruce Weber vs. Demetri McCameyby tflynn1728,568 views
- 8:08
Fat loss interview with Craig Ballantyne - Part 1/4 - Guernsey personal trainerby StormForceFitness14,579 views
- 3:53
BIG 5 FAT BURNING EXERCISESby cbathletics693,674 views
- 1:38
Full Body Sandbag Power Workoutby BeyondGymWalls301 views
- 6:37
Football Workouts | MMA Trainingby SandbagFitness6,284 views
- 4:11
Bodyweight Workouts with TT BW Cardio 2.0 Workout Bby cbathletics5,971 views
- 3:15
Last Five Poundsby SanDiegoSix93 views
- 3:07
Sandbag Training | Sandbag Workouts | Sandbag Fitnessby SandbagFitness351 views
- 6:09
Cardio Abdominal Training with Ultimate Sandbag Trainingby SandbagFitness2,535 views
Isn't any exercise not done correctly potentially dangerous?
SandbagFitness 3 years ago