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Shoulder Exercises to Improve Posture : Fitness Ball Shoulder Exercises for Good Posture

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Uploaded by on Aug 6, 2008

Be sure to choose a comfortable fitness ball for exercising. Discover how a fitness ball can help with postural awareness with tips from a personal trainer in this free exercise video.

Expert: Belle Badell
Contact: www.fitascanbe.net
Bio: Belle Badell is the owner of Fit As Can Be, providing personal training, fitness and dance instruction, as well as wellness coaching. Her services are personalized and tailored to each person's needs.
Filmmaker: Christopher Rokosz

Category:

Sports

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License:

Standard YouTube License

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