Boxing Tips : Unique Training Methods of Old-Time Boxing Coaches

Old-time boxing techniques employ training methods using combinations known as calls. Go "old school" with the training moves shown in this free video of boxing tips.

Expert: Mickey Demos
Contact: www.biscayneboxing.com
Bio: The owner of Biscayne Boxing and Fitness, Mickey has more than 29 years of experience training professional fighters.
Filmmaker: Ashley Smith

Series Description: Improve your fighting and training techniques with boxing tips on everything from hand wrapping to heavy bag punching and conditioning exercises. A professional trainer shares his expertise in this free video series.

Category:

Sports

Tags:

• boxing tips
• boxing training
• boxing training videos
• punching bag workout
• strength training
• boxing techniques
• boxing equipment
• boxing training program
• boxing workout routine
• boxing workout
• workout plans

[TheManlyMan77]

Those were not push ups. Those were fast planks. haha

[fitu365]

i don't know what she was doing for two years,if she can't throw a single punch right

[ANTWNAS1975]

nice babe



[gayboyyyy]

LMFAO bless de girl for atleast trying

[bladdan]

lol pink gloves

[dmoss010]

I like the drill. I didn't like her technique. Sloppy.

[949surferdude]

She's hot!

[emericaordie15]

LAST

[KBatUofH]

FIRST!!!