Shaun T INSANITY 60-DAY TOTAL BODY CHALLENGE - GetFitWithReaf.com

Shaun T's extreme new program takes intense cardio training and cranks it to the max! Note: This program is not for beginners. Insanity is the most intense and thorough cardio-intensive program ever set to DVD.

Base Configuration of 10 workouts, including:

1. Dig Deeper/Fit Test
2. Plyometric Cardio Circuit
3. Cardio Power & Resistance
4. Cardio Recovery/Max Recovery
5. Pure Cardio/Cardio Abs
6. Cardio Abs
7. Core Cardio & Balance
8. Max Interval Circuit
9. Max Interval Plyo
10. Max Cardio Conditioning/Cardio Abs

This energetic, vigorous, advanced program includes 10 DVDs, nutrition guide, fitness guide and diary, wall calendar, plus a motivational CD.

Shaun T will help you find out what happens when you get your mind out of the way and push your body to an intensity level you thought was reserved for elite athletes. What happens is results.... Insane results.

INSANITY DELUXE PACKAGE:
Push your intensity to a whole new level with this complete package of INSANITY workouts. With the Deluxe package you get 2 more INSANE workouts, plus a bonus workout—FREE! http://INSANITY.GetFitWithReaf.com

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[zoznack]

This looks like a recipe for injury. Workout "insanely" for a couple weeks and then spend months recovering from torn ligaments, cartiledge, etc.

[reafnthompson]

@zoznack

[chelilandia]

I bet the 7 people who dislike it this video are fat and out shape! this works people!! I've lost 12 pounds in 1month!!

[Taimoor03]

@francheskalola

Im on day 35 and its so amazing not only does your body change but your attitude changes and you become much more positive while doing insanity

[Taimoor03]

@zoznack

Injury risk comes with every kind of workout or sports.

[RayWilliamJohansen]

this is a nice warm up

[ToussaintVashon]

@0:46

[ToussaintVashon]

0:46 AHHHHH

[hotaznbabe2011]

this day is my sixth day work out this program. I can believe i have slim down.i am so happy and still . I can see when i wear my clothes.

[francheskalola]

Hey people! I'm starting the insanity! Support me!! I'm doing an Insanity Diary! Check it out and let me know your advices and if u see that I'm doing something wrong please let me know : )

[MoNsTaSniPeZz]

goo to my page and get insanity for free LIKE&SUBSCRIBE

[shawnerz4666]

I am thinking about ordering this program. Anyone who is skeptical about "hurting themselves" after, use protein. Whey/Casein protein after any workout will reduce pain in the muscles. I am getting that T-Shirt though lol