Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

OMEGA CLASS 1

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
10,923
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Dec 21, 2009

A slow flow Core Strength Vinyasa Yoga class to tone your body, strengthen your core and bring you back to your most powerful balance-- with Sadie Nardini, founder of the style! Filmed at her Core Strength Weekend Retreat at eOmega.org! For information on Sadie's upcoming retreats and workshops, or to get lots of free yoga tips and news, go to SadieNardini.com!

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:

Uploader Comments (sadienardini)

  • europe? when&where? can't find the dates on your website!

  • We're just finalizing all the places and dates...should be up there soon! xoS

  • Great video i wish i was there with you. Thanks Sadie.

  • You can be--August or October 2009! Go to my website and see where I'll be. I'd love to see you. I'm going to Europe, too. Otherwise, see you here in our virtual studio! xoSadie

  • sadie ur def the best , while ppl keep removing vdos and copyrighting them u post them man all free and wid intructions GOD bless you , u sure r the best and ur workouts rockkkkkkk xoxoxox

  • I always try to give more than I ask...thanks for noticing;)

    xoSadie

Top Comments

  • I am currently in Iraq and your videos keep my practice going. Thank you very much from the land of sand.

see all

All Comments (15)

Sign In or Sign Up now to post a comment!
  • this gave me some inspiration for my class tomorrow. where are you located??

  • This is a beautiful and refreshing sequence. Lovin it! 

  • Sadie, you are an inspirational teacher, these videos are so educational and you probably hear this a lot but you inspire me so much with your dedication to the practice of yoga and just being an amazing yogi using this medium to spread these wonderful teachings.

  • Making a playlist with the five videos is easy to do so they all play back to back.

    Just click Playlists, name the series, and add the 5 videos. Then you can share the link in the description.

    Happy holidays!

  • what camer and editing program are you using here

  • of course u do , we need more people like u , and world wud be a better place :)

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more