Robert Ferguson on Today in LA - NBC
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From what I can tell Robert seems genuine but ultimately he is not promoting anything new. All due respect no one is going to beat the laws of physics:
if calories out is greater than calories in you will lose weight provided you do not have hormonal imbalances. I am aware that certain foods help to stabilize blood sugar levels and that can help you feel full longer but moving more and eating less is what really matters. It takes real work and there is no easy way out.
TheSkeptic1976 2 months ago in playlist Uploaded videos