P90X - A little more proof.
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Uploaded by Punkbrads on Oct 13, 2009
Not that there is no proof on Youtube that P90X really works with incredible results, but I thought I would share my personal results with you, in case there are still skeptics out there. This is a routine part of P90X, Plyometrics...
I bought a MIO Drive watch. I start the timer, then thru the workout (before and after every exercise) I take my HR. It averages the readings across the time I workout (hit stop when done) and it tells me (very closely averaged) what I burned - its friggin awesome!
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Is the mio drive watch a good heart rate monitor?
trtennis17 1 year ago
@trtennis17 its not bad, but you have to hold your index finger and thumb on the sensors for about 3 to 5 seconds for it to take and record the HR. its not a constant rate monitor, and knowing now what i didnt know when i bought the MIO, i would go for the constant monitor, even if i had to wear the chest strap with it...
Punkbrads 1 year ago
Thanks GT! It was only 80 bux. it is strapless, but you have to "take" the reading, its not continuous. press the two silver buttons for abotu 3 seconds and its got the reading. I did not want a chest strap... i love it. it really is giving me the info i need during cardio (like if I am doggin' it - haha).
Punkbrads 2 years ago