X-Men Origins: Wolverine Workout w/ Kettlebell Combos, Jump Rope, & Body...

http://newwarriortraining.com Here are two different workouts that will help you get lean and jacked like Hugh Jackman in "X-Men Origins: Wolverine."

One supersets w/ 2 kettlebells and a jump rope, while the other utilizes bodyweight only and a jump rope.

1a) DBL kettlebell swing+clean & jerk+overhead twist x 5

1b) Jump Rope x 100 For 5 rounds or

2a) Burpee + push up w/ knee tuck & tuck jump x 10

2b) Jump Rope x 100 as many rounds as possible for 10 min.

Let me know what you think or if you have any questions.

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Category:

Howto & Style

Tags:

• wolverine
• hugh
• jackman
• workout
• double
• kettlebell
• training
• jump
• ropes
• strength
• building
• fat
• burning

[915olivares1]

awesome man, great tips:)

Thanks dude:)

[joshone]

@915olivares1 No worries. Thanks for checking out my channel.

[ragyfish]

great swing form

[joshone]

@ragyfish Thanks!

[twygal]

You are the King of Kettlebell's man - Great job on the videos...

[joshone]

@twygal Thank you, wise Google Traffic-master :-) I appreciate it! How is your KB training, going?

[justinarrieta420]

Yes, I perefer the X-Men Wolverine workout.

[joshone]

@playenergize Thanks!

[FiresDestiny]

@haitgb this workout will make you so buff you'll look like a cyclops

[haitgb]

excellent workout, had me sweating up a storm

[djoakley2099]

awesome workout mate, shame the wolverine film was shit

[JeromeBethea]

You've got to be kidding me, man! One of my bells is Natasha! Have you been stalking me! Just kidding. Good stuff, bro. Very strange though. I think cool =)