A journey of Recovery from Chronic Fatigue, Fibromyalgia and Depression
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I feel EXACTLY the same way about my degree work, it's so hard for others who don't experience it to understand though...
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Not yet. Still getting lots of anxiety and panic.
I'm making an effort to go back through the modules and try and get back on track.
I suffer with health anxiety though so it's slightly different to you. I guess it all stems from the same area though.
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Good luck with the course Andy.
It really helped me but I think it's it one of those things you have to always work at. It's something you have to kee up throughout life.
It made me feel good when I first did it, but then I became ill again after not keeping the methods which I'd learned up.
Best Wishes,
John.
supajonboy 2 years ago
Thanks John, i am aware of what can happen and the influence the mind can have over this. However, as of NOW, i believe that if i can take control then i will be able to win my life back in many different ways.
How are you doing at the moment, are you back on track ?
PositveSteps4U 2 years ago