Tuan Tran: End of Week 1 Training for Bodybuilding: Practice Posing

Tuan here, all natural bodybuilder/powerlifter here with my first installment on posing. I am by far not the best poser out there when it comes to bodybuilding, but like anything practice makes perfect. This is the end of week 1 of training and for here on out, I will be doing this every week to have a better understanding on what I need to do in order to improve my posing. Hope you guys can learn from this as well. Thanks for watching

Category:

Howto & Style

Tags:

• Tuan
• Tran
• Bodybuilding
• Posing
• Flexing
• Mandatories

[MrMremini]

you look like a fat sumo wrestler here

[roughneckasian]

the funny thing here is that this really is my heaviest in an entire year, but I bet I still an in better shape than you are in your prime.

If that is not true, why dont you put up a vid and we can make a comparison.

As they say, actions speak loader than words.

Also, if you really want to know what I look like throughout most of the year, go check out my bodybuilding videos, not my powerlifting/off season videos

[Elijah935]

Great Routine! How long does it take for you to reduce your Bodyfat to get in shape for competition? And how do you get it done to loose Bodyfat without loosing muscle?

[roughneckasian]

i going to slowly diet for about 5 to 6 months this year. and yes, when losing the fat, you will lose some muscle, but each year, you get better at it and lose less muscle

[Retro52411]

@rexlatin pay attention to the dates of the videos and his seasons -.-

[rexlatin]

he is very fat now!!!....very good size before!

[obamatran]

@darkdiablo888 can you tell me which part of his body call muscle. he obviously is fat bro.

[obamatran]

@darkdiablo888 hey buddy why you so upset about what i said. I just said what I see. ok.

[darkdiablo888]

@obamatran

I'm sure he looks 10x better than you at his highest bf%. If you disagree, post a video of yourself, else shut the fuck up and sit the fuck down.

[obamatran]

all I see here is meat but no muscle.

[obamatran]

he look like fat little boy hahaha

[obamatran]

he is too short

[obamatran]

he is fat

[ironhorse002]

Just wait until he drops that bf. What's underneath will be solid, thick, striated, and better than ever, I have no doubt. Just wait...