Meditations on Dealing with Distractions
Loading...
Uploaded by TaraStilesYoga on Mar 18, 2010
Distracted? Try this simple meditation routine on dealing with distractions.
- 153 likes, 1 dislikes
-
Link to this comment:
Top Comments
All Comments (86)
-
I usually take a 10 min snooze to deal with distractions.
-
i want a i <3 tara t-shirt..... its helping me so mch...
-
I watched this last night and it was inspiring. I always forget that as my awareness increases thoughts and distractions become easier to see. Its frustrating :)
-
Doing my uni work at the moment and a friend gave me some bad news, really grateful that I could just sit (in the library, haha) and calm everything down, to inspire and allow the bigger picture to be seen. Thankyou
-
Im feeling very calm after this, which is great because everyone gets far too stressed in life sometimes. Defiantly one to to again :) Thank you.
-
is it better to meditate with music or without, simply listening to natural sounds? do you know which one will help me to concentrate more?
-
I have to say I did the meditation and I can't believe I did it! While doing the meditation my cat,Syd jumped on my lap and started to move around with the purring sound and I still meditated not getting distracted. THANX TARA! It worked.! :)
-
She is sooooooo beautiful!
-
WooW !! Thank you so much it realy helped me !! I'm doing it everyday it helping me to relax and be calm and forget about stupid problems !!!! u ROCK , I LUV U ^____^
- 6:31
Easy Intro to Meditationby TaraStilesYoga11,803 views
- 4:06
7 Day Sleep Challenge!by TaraStilesYoga8,913 views
- 9:45
De-stress Yogaby TaraStilesYoga100,835 views
- 2:17
Meditation tips from Tara Stilesby TaraStilesYoga35,473 views
- 6:08
Weight Loss: Strong Absby TaraStilesYoga181,251 views
- 4:03
yoga for relaxationby HotYogaAtHome12,446,015 views
- 5:37
4 Week Strength Building Routine: Week 4 Handstands for Everyone!by TaraStilesYoga18,860 views
- 2:44
Secrets of the Warriorby TaraStilesYoga31,186 views
- 2:30
5 habits of Healthy Peopleby TaraStilesYoga131,512 views
- 5:25
Strength Yoga: Abs and Armsby TaraStilesYoga67,213 views
- 8:12
Before Bed Time Yogaby TaraStilesYoga29,339 views
- 5:04
Holiday Weight Loss Yoga with Tara Stilesby TaraStilesYoga38,126 views
- 1:49
Strala Yoga the Tour!by TaraStilesYoga10,096 views
- 4:31
Energizing Yogaby TaraStilesYoga38,801 views
- 1:21
Meet the Master: Tara Stilesby MTSTaraStiles39,401 views
- 5:09
Yoga for Balanceby TaraStilesYoga37,154 views
- 0:23
Doing yoga with Tara Stilesby kathleenslattery1,712 views
- 9:00
The two dimensions of egoby leojaco12310,248 views
- 1:08
Bed Time Tipsby TaraStilesYoga19,787 views
I'm distracted by how cute Tara is . . . .
sonofmalediction 2 years ago 4
You have amazing skin.
Would you make a video on tips for some food/drinks and skincare regimen that you take for your skin?
soupforsoul 2 years ago 3