2 Exercises for Strong Arms *No weights needed*
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Uploader Comments (motleyfitness)
Top Comments
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"thats what she said" haha nice joke man
6 months ago 28
All Comments (19)
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Pullups and Pushups
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@motleyfitness Thanks Mate love the exercise
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Nice shirt bro.
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I'm view 5000. Congrats.
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Hahaha thats what she said lol xD
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How do I get my arms bigger, stronger, but look average? My metabolism is EXTREMELY high, my mom has told me, so whatever I eat, or do, burns all the calories in my body. My arm width is no longer than 5 inches....you can even see my bone...again, how do I get my arms bigger, stronger, but also get them to look average. Not too skinny, not too much fat. If you reply, it'd be of great help to me! Thanks!
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get a bigger shirt
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i was doing the exercise and as soon as i heard u say thats what she said i fell to the floor laughing! XD
4 months ago 3
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i wanna get big arms to kick ass :D
DjGirlFutureEminem 2 months ago 18
@DjGirlFutureEminem Awesome!
motleyfitness 2 months ago 3
are these the only two work outs you do?
OutdoorsMan1775 5 months ago
@OutdoorsMan1775 For arms? No, I do quite a few different exercises either with body weight, weights or cables.
motleyfitness 4 months ago