How to Stop Overeating | Part 1: Beyond Food
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Thanks Leija, it's nice to hear that... rock on :) hugs, Summer
MsBodyLoveCOM 2 years ago
Yea, i think its a pretty common thing, but once your aware of it it can be managed :) I like the tea idea, thanks for sharing that! Hugs, Summer :)
MsBodyLoveCOM 2 years ago
Great advice! You are a very wise young lady!
LeijaTurunen 2 years ago
Thanks for this, Summer. I know that I do this. It masks anxiety for me! Also, when I know I'm avoiding, I'll make a huge cup of tea so that I stop going to food.....
Great post!
:)A
LosAngelesYogaNidra 2 years ago