Mark Sisson & David Wolfe get owned.

Mark Sisson, Paleo primal low carb, weston a price

Category:

Howto & Style

[erock33]

Also, if you have the same fitness level/body composition mark sisson has when your 57 yrs old someone might listen to you then.

[TheRawvoice]

@erock33 Did you know your guru Mark Sisson takes testosterone and HGH? Does that shatter your dreams that you can sit on your ass and eat bacon and eggs all day and look like a roid muncher over night? Look at Mark Sisson's biggest fan. Richard Nokeley. Fat, out of shape, drinks piss and smokes cigarettes. Nice guy though.

[miketmcquinn]

I get all of my carbs from fruits and vegetables. A lot of them! They are at the bottom of my food pyramid. But they don't add up to very many calories. For that reason, my diet is naturally low carb, when compared to the average high processed food intake. The way he rambles on like he's doing speed, constantly uses sarcasm when talking about mark sisson and barely gives any real physiological facts make it obvious that he TRULY doesn't know what he's talking about. I have lots of energy!

[fincharella]

I do 80-100 g. carbs a day (after experimenting for some time) and I feel better than ever. I do eat potatoes, yams, and rice in moderation. You are wrong that eating fewer carbs makes you more hungry. It makes me much less hungry! I no longer crave sweets in the afternoon, tea with cream will do! I no longer return to the kitchen 2 and 3 times at night for another cookie or another handful of chocolate chips. And I'm at my lowest weight since I was a distance runner in college!!!

[medislamara]

Television tells us the opposite, by the way! Raw segments and juicing are very popular right now. Why is no one allowed to have a different opinion to you? Say what you like, but as long as you don't support it or actually read paleo arguments IN DEPTH and critique them, you are only blabbing on... and feeding misinformation to others.

[medislamara]

Yr a quack. You mock this guy, but you don't provide any science. If paleo is a 'fad' diet, it's the only one that advocates the kinds of foods we have been eating for the majority of our evolutionary history. It's totally possible to be thin as a raw vegan. It is almost guaranteed.

[dbalch2008]

What an incoherent rant!!! I had no idea vegans could be so angry!

As far as I can tell, this guy didn't address a single premise of the paleo argument. How do people who eat high fat protein diets get hungry faster than high carb dieters?

Nce that he can pronounce glycogen,though.

[crcaccounts]

First let me correct your ignorance of Mark's advice. He advocates eating fruit. He's not against carbs, he's against unnecessarily high insulin. I personally felt more energy after I changed my carb sources to more fruit and vegetables and less grains and pastas. I'm also not hungry or sleepy, in fact I feel more alert. Reduced my bodyfat to 10% without losing any strength in the gym.

[MrTristam]

Look up the GAPS Diet. Good luck with your gut guys.

[ConcreteRiver]

@Dorangutan There are paintings on cave walls showing men with spears and large animals. According to you, this proves we are meat eaters??! Get fucked. I wonder if you think primitive man also was a fan of the many supplements, powders, fish oils and protein replacements which your guru Mark Sisson sells as part of the "Primal Blueprint diet". Don't give me that bullshit about humans evolving as carnivores. Plant foods and foraging is how we evolved to the higher species.

[ConcreteRiver]

@Dorangutan Our biologies do NOT resemble obligate omnivores like canines. We have the biology of a herbivore ya dickhead. Take a look in the mirror and look at your teeth. Look at your fucking hands. No claws. Your intestines are very long and your stomach acids are extremely weak. You have an enzyme in your saliva called amylase whose sole purpose is to break down starch. Plant foods. Had we been biologically meant to eat meat, we'd have evolved to show as much.

[Dorangutan]

@ConcreteRiver Your kidding yourself if you think primitiveman was a herbivore - where are all the cave paintings by prehistoric man showing them foraging for fruit? There's numerous examples of cave paintings showing them hunting big game. And you vegans just perpetuate this myth that our biology shows us to be herbivores, when in fact it shows us to be omnivores - the reason human beings evolved in the first place was because we started hunting for meat. ya cunt

[atomsanddust]

This guy is awesome. I totally agree that David Wolfe is a major league wacko