Published on Jan 29, 2013
SUMMER BODIES ARE MADE IN THE WINTER!!
Some of the best ways to sculpt the side ab muscles are through planks and side planks.
Try this quick video to target key areas- trust me you'll feel it. Do it often enough and you might even see results!
You get out of it what you put into it! So give it all you've got!
You can do it- I believe in YOU!
This single workout targets the hard to reach lower abdominal and side obliques.
Start with 10 on each side and then begin to build up strength and add another set.
Super challenging and super hard. But you can do it! I believe in YOU!
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Bottoms: Victoria Secret
Top: Victoria Secret
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