CrossFit Slam Ball
Loading...
Loading...
5,271
Loading...
Uploader Comments (integratedfitt)
see all
All Comments (4)
-
Thats not a slam ball - slam balls don't bounce and are heavier than that. I hate videos by cheeseballs that are wrong.
-
checkout wolverson fitness slam balls! they are excellent, got mine 2 days ago
-
not a crossfit slamball
Loading...
7:02
Lose Yourselfby charliejames19757,695,334 views- 2:30
Slam Ball Burpeeby MakiPerformance1,248 views
- 5:38
Top 6 Medicine Ball Exercisesby fitman2390,509 views
- 0:57
Explosive Medicine Ball Pushups /www.maximusmark.comby TheAlphaBody6,440 views
- 3:29
Medicine Ball Ripped Lean Body Workoutby viktoriatelek30,211 views
- 2:49
Slam Ball - Top Playsby yougotmiles1,996,087 views
- 1:04
Theresa Hendricks - "The Roll"by wpwvideos916,464 views
- 5:01
CRAZY Home Bodyweight Workout - JUDGEMENT DAY!by JDCav2488,668 views
- 2:47
Core strength trainingby yuhitsohard2568,587 views
- 4:18
Medicine Ball Six Pack Work Outby hotgymgirl386,151 views
- 2:29
Power Medicine Ball Throwsby LeverageTraining2,343 views
- 0:33
Practicing What I Preach: Why run with a Medicine ball?by Bodyblueprint11,862 views
- 3:21
Medicine Ball Slams and Medicine Ball Exercises - Force USA Gym Equipmentby GymEquipment2,795 views
- 1:26
Ball Slamsby carverinos2,235 views
- 2:25
Medicine Ball Exercises - 5 movementsby takeaimfitness8,674 views
- 0:07
Medicine Ball Rope Rotationsby pscfit5,252 views
- 10:01
Worlds Toughest Workouts Entry - Mike Brower 2nd Submissionby xtremeoutdoorfitness8,162 views
- 1:24
CrossFit: BALL SLAMS!by meglizxoxo3,453 views
- 1:15
CrossFit Ball Slamsby CrossFitSaskatoon19,471 views
There are many different versions of slam balls.. this exercise is geared to focus on explosive strength... Different variations work slightly different muscle groups and stabilizer muscles. Thanks for the comment
integratedfitt 6 months ago