Week 4: Gluten Free Weight Loss Diet

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Uploaded by on Feb 8, 2010

I lost 3 pounds this week- 208 to 205lbs on my gluten free weight loss diet.

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  • First of all, is that our old scale?

    Second, you already look a lot healthier, Mike! Congrats!

    I'm on Day 2 of running!! And I just found out that McAlister's Chili is not gluten free, so I'm struggling with giving it up.

  • Congratulations on losing three pounds this week. I haven't considered a gluten-free diet. Why do you think someone should?

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