Con-Cret Chronicles; A 50 yr. old training to Dead Lift 350
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Uploaded by bronzebird2u on Dec 15, 2010
Dead Lift routine 275 max training to 350 lbs in 7 weeks. Bronzebird from Bodybuilding.com forums sponsored by ProMera Health to use Con-Cret (Concentrated Creatine). Outdoor workout at home with German Shepherd and Blue Healer (red healer).
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Nice work, bro!
1974flicka 1 year ago