Uploaded by thermaxgym on Jul 23, 2010
Commando level TACFIT Israeli Special Forces Challenge (6 reps - 4 Tasks - 60 seconds - 20 rounds)
Category:
Tags:
- Sonnon
- TACFIT
- Commando
- tactical fitness
- bodyweight exercise
- bodybuilding
- beach muscle
- Crossfit
- P90X
- Insanity
- Circular Strength Training
- Prasara
- Sambo Systema
License:
Standard YouTube License
-
65 likes, 3 dislikes
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Uploader Comments (thermaxgym)
All Comments (13)
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Awesome work. Inspiring
JedChrizt 7 months ago
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20 rounds?!?!?!?!?!!!!???!!?!?!!
MrSvSa 11 months ago
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Great work. there is really enough body weight exercises out there that a person would never need weights and could get ultra fit.
RussBohaty 1 year ago
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Wow. I doubt I could keep that pace for 20 rounds but I'm gonna have to try this. Something to build up to. I think that I saw another video that had some less sophisticated movements. I think that I'll start there. Thanks for the inspiration!
T3cHNo10GiC 1 year ago
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Great vid! Thanks fro posting it!
-ManTis
USAJungleGym 1 year ago
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Hey Coach, is that your idea of a day at the beach? Looks like you're having fun.
dmc7707 1 year ago
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nice bro!! really nice keep it up!!
dangerardo80 1 year ago
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awesome. Beach sand is good for this...how crucial is it Scott?
any more 4 sets? to equal 20 rounds? otherwise, is there more videos in this vein?
MatchburnLux 1 year ago
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How often do you come out to Chincoteague Island? Could you let me know if you are out this way again?
senseidougfleming 1 year ago
@senseidougfleming Doug, drop me a PM.
thermaxgym 10 months ago