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Smart Cat Fills Belly with Energy

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Uploaded by on Mar 8, 2010

This exercise is good for the spine. Inhale when the hand moves away from the body and exhale while it moves to the body. Original guitar music: Maestro Eversober. * www.drnespor.eu: Papers, relaxation recordings, laughter * My Favorite Yoga: www.biharyoga.net * My Favorite Qigong: www.springforestqigong.com, www.zyqigong.org * Self-help: www.aa.org

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