Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

How to Exercise When Traveling : Abdominal Crunch Exercises For Travel Fitness

Loading...

Sign in or sign up now!
7,545
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Oct 2, 2007

Abdominal crunches work the rear shoulder muscles. This free video will show you how to do abdominal crunches while traveling.

Expert: Manny Castro
Bio: Manny Castro received his BS in Health Education/ Exercise Physiology and Athletic Training from Florida International University, and completed several internships in cardiac rehab, and strength and
Filmmaker: Manuel Castro

  • likes, 1 dislikes

Link to this comment:

Share to:

Top Comments

  • no, it's more effective to go slowly.

see all

All Comments (7)

Sign In or Sign Up now to post a comment!
  • Wtf

  • Abdominal crunches work the rear shoulder muscles?? I thought they work the abdominals!

  • ehhh

  • are u farting lol

  • is it more effective if you go faster? + if you purposely tighten your abs, is that more effective too? thanx for the vid :)

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more