Loading...
Uploaded by craicconditioning on Aug 21, 2011
WOD 1 10-9-8-7-6-5-4-3-2-1-2-3-4-5-6-7-8-9-10 unbroken sets of double unders - if you trip up you have to restart that set. WOD 2 100 Double Unders for time WOD 350-40-30-20-10 Double Unders 10 Burpees in between each set
People & Blogs
Standard YouTube License
Load more suggestions
Link to this comment:
All Comments (0)