Planche Pushup Tutorial

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[Spec0pleader]

wow, this is fucking crazy! how many years did the training take?

[Fazioenterprise]

@Spec0pleader lol thanks bro... this is just after few months practice... Check out my new vid on my channel, it blows this away

[newCRE1]

nice how long before you got to this point?

[Fazioenterprise]

@newCRE1 3 months

[mechmusicman]

Love your vids buddy, but if daddy did that, the pvc would shatter to crumbs.

[Fazioenterprise]

@mechmusicman lol whos daddy??? haha.... the pvc is actually very strong, its schedule 40 pvc 1.25 inch.

[Utkarshbboy]

Gr8 video broda....however i gotta ask a quick questions....i m 15 years old....so shud i opt to learn Planche push ups...???

[Meowmix7654]

Thats fitness.

[E1337Si]

too much momentum lol

[jrk987]

Haha nice bent arm strength. This is NOTHING in comparison to a REAL planche which is several magnitudes more difficult. Oh and I like the fact that you also use your legs for momentum to "cheat" on your push ups as well. I think you should look at some more planche videos such as jokeryoule21, vassthesupersaiyan, or Hannibal for king. Try again.

[mrcrazymaann]

Impressive stuff but missleading title....

[Nemanjanika]

What kind of exercises do you need to work on before you get to the planche ? I am doing: superman pushups (4 sets, 10 reps), one arm pushup (4 sets, 8-10 reps), superman pushups but with wide hands (4 sets, 10 reps) and pushups with legs on the wall on 90 degrees (4 sets, 8-10 reps). Is this good for the begining? I will work more and more reps every next week. Your opinion mate?

[tukelius69]

prefer to do with straight arms but good work tho : ))

[cmak5]

are those just some pvc pipes connected together? haha smart ass, who needs to spend $500 worth of equipment when you can make it yourself for only $20!

[werytraveler]

You're a freakin' beast dude. Weights don't give you that. That's bodyweight exs at it's best. Nice body. Great ass too. Good work man keep it up.

[Spec0pleader]

@Fazioenterprise few months, wow