If you can't sleep ... here's why!

For more info, visit: http://www.longevitywarehouse.com

Filmed LIVE at the Longevity Now® Conference 2012!

• Category

  Education

[TheRawvoice]

Longevity Conference is the PERFECT marketing model. Get people to PAY to hear your infomercials about the products you are SELLING THEM!

LMAO!

[QSnarf]

Walking barefoot in the grass is amazing. Takes away the craving for alcohol after a stressful week!

[Mary Ivanova]

grounding tools on earthingyou.weebly.com

[ZeusHelios]

-Cont- Most people seem to shut all windows and bedroom doors leaving room short of fresh air. If you can't leave a window open or bedroom door open to allow more air circulation then your best find a way to get some fresh air while you sleep. for example a fan or window vent. Its more important than you may realise. Think about it we need a fresh supply of oxygen so its important we get it while we sleep in a confined area. Fresh air and good healthy food will help you sleep better for sure.

[ZeusHelios]

I have also found that sleep is important for health and for looking good. In fact I think that a good night sleep is more important than we may realise. I have also noticed that some foods can help you sleep better, so if your having trouble sleeping for whatever reason then eating a healthy diet will certainly help. If you can, Leave a window open slightly so that you get a fresh supply of oxygen this will also help you sleep better. -continued-

[INTERNETHlTS]

Interesting! TX for sharing!

[NP1133]

Ya gotta love how a bunch of 30 and 40-year-olds are telling us all how to achieve "longevity." Sure. Let's see where they all are 20 years from now.

[mythros1]

if your talking to my computer, i listen to asmr videos now here on youtube and sleep like a baby.

[Azbx23]

how about stop staring at a light bulb before bed

[Azbx23]

lost me at electrons

[Galactica Via]

mineral and magnesium deficiency could be the reason why a lot of us don't sleep properly. also I strongly believe from my own personal experience that environmental stress (may) play a crucial role in the depletion of our own bodies mineral/magnesium reservoirs.

[Dave Donahue]

I feel the need to suck that mole off her face...sheesh......what am I watching this for...