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World class tennis player agility training

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Uploaded by on Sep 23, 2007

http://www.footwork4tennis.com
FREE agilty & footwork advice!!

Category:

Sports

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License:

Standard YouTube License

  • likes, 3 dislikes

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Uploader Comments (goldyuk)

  • The quality makes it seem likes their legs are moving faster than they really are I'm sure. A great way to work on your agility is shadowing a friends movements. I've seen so many quick tennis players with slow reaction time, this helps a lot!

  • @Zanalastic yeah I shot this a while ago on my phone when cameras were not that great....she is quick though and thanks for your comments

  • you got it!!

  • nice work

  • @Fernandez218 thanks!!

  • This is sped up in fast-motion. Slightly misleading.

  • This is not sped up!!

    I think the tracking on the phone struggles a bit but this is normal speed.

    Try working on this stuff and see what happens!

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All Comments (23)

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  • Very impressive!

  • this is stupid

  • @goldyuk My pleasure. Let me know of anymore exercises to increase your agility.

  • Looks like she's moonwalking.

  • lol reading some comments and laughing , this is not speed up.

    and its not fast its normal speed.

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