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Uploaded by goldyuk on Sep 23, 2007
http://www.footwork4tennis.comFREE agilty & footwork advice!!
Sports
Standard YouTube License
The quality makes it seem likes their legs are moving faster than they really are I'm sure. A great way to work on your agility is shadowing a friends movements. I've seen so many quick tennis players with slow reaction time, this helps a lot!
Zanalastic 9 months ago
@Zanalastic yeah I shot this a while ago on my phone when cameras were not that great....she is quick though and thanks for your comments
goldyuk 9 months ago
you got it!!
goldyuk 1 year ago
nice work
Fernandez218 1 year ago
@Fernandez218 thanks!!
This is sped up in fast-motion. Slightly misleading.
Alphabool 3 years ago
This is not sped up!!
I think the tracking on the phone struggles a bit but this is normal speed.
Try working on this stuff and see what happens!
goldyuk 3 years ago
Very impressive!
PatrickSmithPhD 7 months ago
this is stupid
thegrizwalds4ever 9 months ago
@goldyuk My pleasure. Let me know of anymore exercises to increase your agility.
Looks like she's moonwalking.
nikenina101 9 months ago
lol reading some comments and laughing , this is not speed up.
and its not fast its normal speed.
everlastcro 1 year ago
Load more suggestions
The quality makes it seem likes their legs are moving faster than they really are I'm sure. A great way to work on your agility is shadowing a friends movements. I've seen so many quick tennis players with slow reaction time, this helps a lot!
Zanalastic 9 months ago
@Zanalastic yeah I shot this a while ago on my phone when cameras were not that great....she is quick though and thanks for your comments
goldyuk 9 months ago
you got it!!
goldyuk 1 year ago
nice work
Fernandez218 1 year ago
@Fernandez218 thanks!!
goldyuk 1 year ago
This is sped up in fast-motion. Slightly misleading.
Alphabool 3 years ago
This is not sped up!!
I think the tracking on the phone struggles a bit but this is normal speed.
Try working on this stuff and see what happens!
goldyuk 3 years ago