Mandy's Week 6 Weight Watchers Journal Day 3
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@Mr40by40 Yes, for the longest time I didn't know what it was either! And, I thought it was exclusive to me. It's very encouraging to know other people have it too. Thanks for the helpful advice!
schmick37 1 year ago
That's why I started my channel too. I'm glad I have that record, and you see the progress, unlike in the mirror where, at least in my case, the changes are rarely noticed. It can be very motivating.
I'm not really ashamed of my arms, but it bothered me that for years I didnt know what it was or what I could do about it. I'm glad that info was useful to you!
Mr40by40 1 year ago