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Uploaded by TroyCWright on Jan 31, 2010
This is video #1 of my series (of 9) on training a Front Handspring on floor. These drills are to help the gymnast with her hurdle. To see the article and the rest of the series, go to thegymcoach.wordpress.com.
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Troy was my gymnastics coach 23 years ago. I am now a coach and want to talk with him.
0712kitkat 1 year ago
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Troy was my gymnastics coach 23 years ago. I am now a coach and want to talk with him.
0712kitkat 1 year ago