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Tutorial: Sustained Spinning with Julia from Hoop Convergence

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Uploaded by on Jul 28, 2010

Jewels gives an introductory breakdown on the practice of sustained spinning. She'll be teaching this technique as well as other chakra-activating hoop dance moves at the upcoming Sacred Circularities Hoop Dance Retreat in Peru from November 9-19. To find out more, check out the website at www.sacredcircularities.com

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Uploader Comments (jaguarmaryone)

  • Thank you for this! I haven't dabbled too much in sustained spinning but have wanted too. It's such a beautiful part of connecting with the hoop.

  • @psychedelicbirdd You're welcome! I am starting the practice of sustained spinning as well. I love the way Jewels breaks it down!

  • Thank you for this video!

  • @identitybreakdown You're welcome. My pleasure!

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All Comments (18)

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  • Oh my goodness. I love your pants!!! I want them! I second Jaimesarpalius' question, WHERE can I get these amazing things!

    Also, beautiful tutorial! You're an astounding hooper!

  • Great tips, thank you!

  • where did you get your shorts? or does anyone know where to get shorts like that !!!!

  • ah! you're so mezmorizin! very helpful indeed. where did you get those awesome pants??

  • Thank you for this...this is a great help for those like me out there who likes to start sustain spinning.

  • You are great and very inspiring to watch. I am getting more inspired to hooping and braver to take on sustained spinning each time I watch your video. Thank you very much for this.

  • Julia,

    Are you planning on visiting the Northwest anytime soon??? A hoop movement is growing in Porland, Oregon, and we would be honored to welcome you here.

  • touched by the comments. thanks <3

    and thanks to Jaguar Mary for her time filming and editing this!

    @hulaerobix ~ I use 34" diameter hoops made from 5/8" ID polypro tubing.

  • @jaguarmaryone Yes! It's beautiful! Can't wait to try it out. [:

  • What size and weight are your hoops?

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