Bench Pressing 150 lbs for 10 reps
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i do 2 sets of 15 for 150 pounds. currently 16. I wanna try to bench the most, 300 pounds of pure steel, nothing else. Curling I wanna get to 200. One day ill get there ;)
itsnotozzyitsozzy 2 weeks ago
your arms man they need to get bigger
nyce2meetu 2 weeks ago
nice physic man your pretty cut and diced man! keep it up
Leslie13rocher 2 weeks ago in playlist Liked videos
you need mass dude
rubberkillerducky 2 weeks ago
correction* 170 pounds.
rephaim23 1 month ago
I heard Justin Bieber can bench 120 lbs, I could do that when I was 16 too, but I didn't weigh 92 lbs like he does. That made me real mad, so now I HAVE to bench at least 1700 lbs.
rephaim23 1 month ago
The otherday I felt like Harrison Ford, so I thought oh I can bench 150, I mean hell I weigh 170, it should be a piece of cake... Damn... I was weak. Couldn't even get the bastard up all the way. I guess that's what i get for bench pressing once every 4 years.
rephaim23 1 month ago
eat some carbs brah
palatialregalia88 1 month ago
Nice to see some supporting guys on youtube. Great job, good form.
Etrajbe 1 month ago
Good job,keep working man and add slowly ! You're doing it the right way, You'll be in the 200s before you know it.
313PATRIOT 1 month ago