In-flight Yoga

Neesha offers a few tips for air travel and demonstrates exercises that can be done while in your seat to assure that you're calm and refreshed when you arrive at your final destination!

Category:

Howto & Style

Tags:

• fitness
• health

[chopchewey]

great idea but pretty impractical for any plane ive ever been on.

[klaatu42]

I'm really sorry to say this, but if I saw a woman next to me doing this, I would be embarrassed to turn and look directly at her to figure out what she was doing, and I would probably leave the flight thinking that she had a lot more "fun" than everyone else on the flight. I would then spend the rest of my life wondering if there is some secret society of people doing naughty things on planes, and would probably go to my grave never knowing the innocent truth.

[famedsaid]

I really liked the video and will certainly try to practice in my upcoming intercontinental flight. But I guess it will be a lot more difficult, since the airline seats are not like the executive seat featured on this video, and usually there are other passengers (sometimes on both your sides) who might be bothered with all this movement.

:-)

[MikeSkullman]

Another video that's just what I need, just when I need it. I love yoga!

[plekka]

I like your jewelry especially the spiral earrings.

[lycurgusthelawgiver]

Now THIS is genius!